Creating a SITEMAP

I wanna create a sitemap generator through www.freesitemapgenerator.com as recommended by Google. But to generate a sitemap they are demanding me to create the following things which i am not able to understand. Please! read the following instructions given to me and make me clear how to do it

" Sitemaps are generated by following all the links (max. 5,000) on your site. This can consume some bandwidth.
To make sure you are the webmaster of http://www.indianhunks.synthasite.com/ we ask you to put an empty file called

fsg7ab01.txt

in the root directory of http://www.indianhunks.synthasite.com/. This file will be fetched first, so make sure it is in place before you hit the continue button.

Not sure how to do this? It's just like creating and uploading any other .html file and make sure the file name is exactly the same as mentioned above. You don't have to put anything in it, just an empty file will do.

Click on continue when you have put the file in place."
 
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