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How do I add a new food to a food group?

I just added a bunch of my favorite foods and now want to use them to plan my meals. I'm trying to figure out how to add a food (like say a new thin bun I found) to a food group (like breads/grains) but can't figure out how to do it. Because of that, both my meal planner and my food groups outline in my locker room are inaccurate. Help?
 
silly I’m insecure
Inappropriate?
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