absmith's dashboard

I am not certain what is happening. Can you send more information about what is happening? Do you have cookies enabled?

Unfortunately, you can't delete a goal at this time. You can edit it, but not delete. We will fix this in the near future.

I would say this depends on what you want to track. If you are most interested in calories, you can create a custom cardio exercise and track time and level of exertion. If you want to track how much weight you are doing with certain exercises, you will need to add all of the exercises to a custom workout.

We hope to have better integration with Body Pump and other class-oriented fitness programs in the future. Thanks for your question.

After you have recorded your progress you can see it (and edit/delete it) on the "My Workout Log" page. Look towards the bottom, under your workouts.