how can i make it so i am no longer following a forum?

Hi Bethh,

Okay, there are several ways you can deal with this:

- First and foremost, you can disable specific email notifications in your profile -- go to the Profile menu -> Configure Notifications and disable email notifications for posts in topics you've created or are following. There are other settings in there if you want to further configure email notificaitons. This information is in the footer of every email Protagonize sends out automatically.

- If there's a specific topic that you've clicked "follow" on that's sending you an unhealthy amount of notification emails, you can simply go to that topic and "unfollow" it using the links provided at the top and bottom of the topic. Then you'll no longer receive notifications -or- emails for that topic.

- If you're following multiple topics, go to the discussion group in question and click the "I'm following" filter on the left; that will show you only the topics you're following. You can then unfollow any topic you want from that listing.

- If you want to completely leave the group in question, you can simply hit the "Leave this group" button on the Overview page for the group. You should no longer receive any notifications or emails from that group afterwards.

Hope that helps, and let me know if you have any further issues.

Cheers,
-nick