Can I check what services are accessing my API?

I am having a problem that many people seem to be having with their API limit being exceeded. I just tried to open up Twhirl for the first time in 3 days and it says "limit exceeded, paused 5 minutes." I know I have facebook and FriendFeed accessing it, but just two services I would hope wouldn't be overloading my API. I am not sure if I signed up on any other services. I would really prefer not to change my password if at all possible.

I just think it would be nice to see what services are pinging my API and even disable them from inside twitter if need be.
 
sad I’m frustrated
Inappropriate?
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