Judy. I am a new denture wearer. I just got my uppers. I get my seabond at Walmart. Because I get better suction with a top plate it holds well, but still have the same problem with them moving while I learn how to eat with them, but I am getting better. What I love about the product is when I get ready to take them out, I rinse with warm water, then pull to one side and out they come. the pad is still on the denture. It kinda looks gross, but at least its not on the roof of my mouth. and I take a tissue and wipe it out. Then I brush them, put them in a dish with a tablet overnight. You have to cut it to fit before you use it. Because my gums are still tender, I cut them to fit around the edges also to give me gums a cushion, so no pain.